Beans beans the musical fruit…
So we've all heard how the saying goes and we've all sniggered at it, but in all seriousness all kinds of beans along with other pulses (such as lentils [...]
So we've all heard how the saying goes and we've all sniggered at it, but in all seriousness all kinds of beans along with other pulses (such as lentils [...]
Ok so I could probably write a list as long as my arm of things which I personally feel are worthy of investing in but for the purpose of [...]
Finally, after 40 weeks and 5 days, we welcomed little Grace Emilia into the family 😊 Whilst this experience was somewhat traumatic, we couldn't be happier with our little [...]
Well part 3 of a day in my life as a Personal Trainer is slightly different from the previous 2 blog posts as I'm now heavily pregnant and enjoying [...]
Why do I do this? Up at stupid o'clock, feeling cold, tired and cranky. I look like a pregnant Weeble sat behind the wheel of my car shivering as [...]
Hello and welcome to my blog. As the title suggests I am currently offering a free Personal Training session to anybody who is thinking about hiring a Personal Trainer, [...]
Today I thought I would write about a few of the pros as to why hiring a Personal Trainer could be a good idea. If you're committed to achieving [...]
It is a beautiful summers day, sunshine streaming through the lounge window. I can feel the warmth from the window as I am stood there cradling Grace in my [...]
Well, I can't believe I'm actually through month 6 now! Acid reflux has continued to make a very unwelcome appearance and I feel like I'm drinking Gaviscon like it's [...]
Ok so I've now done months 4 and 5 (and almost 6!) and hopefully sporting a pregnancy glow - my skin is clear and my hair now requires very [...]